Soy-Marinated Chicken Breast with Grilled Asparagus
4 servings, ready in 7 hours and 34 minutes
Learn now how to make Soy-Marinated Chicken Breast with Grilled Asparagus! This delightful recipe is surprisingly easy to make with our step-by-step instructions. Try it now with SPLENDA® Stevia Crystal!
Preparation time: 15 minutes plus 7 hours marinade time
Cooking time: 19 minutes
Method
Combine all marinade ingredients in a medium bowl. Stir well. Add chicken breasts and marinate in the refrigerator for seven hours or overnight.
Remove chicken breasts from marinade. Discard marinade. Grill chicken 10 - 15 minutes or until thoroughly cooked.
Grill asparagus 3 - 4 minutes or until crisp-tender.
Ingredients
- 4 boneless skinless chicken breasts
- 20 asparagus spears, trimmed
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- For the marinade
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- ½ cup SPLENDA® Stevia Crystal
- 375 ml light soy sauce
- 125 ml sesame oil
- 10 garlic cloves, crushed
- ½ cup fresh ginger, chopped
- ½ cup lemongrass, chopped
- 2 medium green onions, chopped
Nutrition information
| per serving | |
| Energy | 210kcal |
| Fat | 6.00g |
| Carbohydrate | 19.0g |
| Fibre | 3.00g |
| Protein | 22.00g |
